22 April 2010

Doc said I need to lose weight but I am way ahead of him:

I decided I wanted to train to run the Shamrock Half Marathon next year so I started training myself. Anyone want to join me?

Running Workout 1

DATE DISTANCE TIME EXERCISE
28 March 2010 1.6 miles 20:58 Running
30 March 2010 1.6 miles 21:41 Running
3 April 2010 1.6 miles 41:53 Elliptical/10 degree angle
8 April 2010 1.6 miles 21:19 Running
13 April 2010 1.6 miles 29:02 Power Walking
15 April 2010 1.6 miles 21:14 Running
16 April 2010 1.6 miles ? Running: training foster dog to stay by my side.
19 April 2010 1.6 + miles 22:39 Ran with Cronkite who decided to do his biz mid-stride so I had to go back. Don’t know exactly how far I ran.
20 April 2010 1.6 miles 20:24 Running
22 April 2010 1.6 miles 20:08 Running

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